this time ~ this space

The Organic Food Handbook by Ken Roseboro, editor of the monthly newsletter The Organic & Non-GMO Report, makes the case for buying organic food over conventional. The guide includes a myth-busting overview of the organic industry, an explanation of organic standards, and reasons why organic food is worth buying—as well as tips for buying it [...]

Select the most relaxing music you can find and set it up to play softly in the background for fifteen minutes.
Find a quiet place to sit…
Take some time to feel settled…
take a deep breath…..

Close your eyes…
let your body relax…..
Take another deep breath…….

Allow yourself to let go of stress,
any stress… relax….

Take another deep breath…….
And keep [...]

Song of the Diamond Heart
The pine tree’s voice
Is always whispering,
Yet how many pause to listen?
For when the churning mind is still,
The Diamond Heart within
Reflects even the falling dusk that
Shrouds every eye and branch,
And hears, but listens not.
Walking, then, with courage and kindness,
Never ceasing to walk in Wonder,
We follow our ancient path.
For the Way of the [...]

Dream Duration
The greatest myth about dreams is that they are over ‘in a flash’. It is surprising how many people today accept that idea as true. It stems from the Frenchman, Maury, who reported having had a long and involved dream which culminated in his execution by guillotine. At the moment the blade fell, he [...]

Robert Sutton is a Professor of Management Science and Engineering at Stanford. He studies innovation, the links between knowledge and organizational action, and most recently, workplace assholes.
Robert works with organizations and managers of all kinds, from People magazine, to Procter & Gamble, to National Football League executives. He has published over 150 articles, in places [...]