Comments on: Eating Simply: Eating Well

By: cookinghealthyforme

cookinghealthyforme — Sat, 07 May 2011 12:56:53 +0000

Sounds great! Since I’ve been placed on a diet by my physician – my husband is on a diet too! Actually, we’re both starting to think of this as a lifestyle change – for the very first time!

However, the only way I’m going to keep him in the game is by serving red meat once a week. He’ll eat poultry and vegetarian several times….but the carnivore roars every week!

If that’s what it takes – I’m happy to do it and my doctor is thrilled with the results! Great article!

By: this time ~ this space » The Best Overall Anti-Cancer Diet

this time ~ this space » The Best Overall Anti-Cancer Diet — Fri, 14 Mar 2008 16:16:42 +0000

[...] what you eat. What’s best when it comes to taking an anticancer and pro-health stance is to eat simply and eat well. And for most of us this specifically means a [...]

By: brightfeather

brightfeather — Tue, 19 Jun 2007 00:32:37 +0000

I agree. It’s important to enjoy becoming healthy by making gradual changes to your diet. Treating yourself is a great motivator. At first we need to monitor but, like you say, eventually the inclination to eat anything but good food fades.

By: adam

adam — Mon, 18 Jun 2007 19:54:08 +0000

Every now and then you need to treat yourself.

from what i’ve seen, controlled cheating seems to be the key to the success of any diet. as long as you only allow yourself to cheat like once a week or so, it makes it easier to keep up the diet. eventually cheating becomes less important.