Comments on: Eating Simply: Eating Well http://thistimethisspace.com/2007/06/18/eating-simply-eating-well/ personal development, growth and relationships blog Mon, 08 Mar 2010 17:02:07 +0000 http://wordpress.org/?v=abc hourly 1 By: this time ~ this space » The Best Overall Anti-Cancer Diet http://thistimethisspace.com/2007/06/18/eating-simply-eating-well/comment-page-1/#comment-3698 this time ~ this space » The Best Overall Anti-Cancer Diet Fri, 14 Mar 2008 16:16:42 +0000 http://thistimethisspace.com/2007/06/18/eating-simply-eating-well/#comment-3698 [...] what you eat. What’s best when it comes to taking an anticancer and pro-health stance is to eat simply and eat well. And for most of us this specifically means a [...] [...] what you eat. What’s best when it comes to taking an anticancer and pro-health stance is to eat simply and eat well. And for most of us this specifically means a [...]

]]> By: brightfeather http://thistimethisspace.com/2007/06/18/eating-simply-eating-well/comment-page-1/#comment-1226 brightfeather Tue, 19 Jun 2007 00:32:37 +0000 http://thistimethisspace.com/2007/06/18/eating-simply-eating-well/#comment-1226 I agree. It's important to enjoy becoming healthy by making gradual changes to your diet. Treating yourself is a great motivator. At first we need to monitor but, like you say, eventually the inclination to eat anything but good food fades. I agree. It’s important to enjoy becoming healthy by making gradual changes to your diet. Treating yourself is a great motivator. At first we need to monitor but, like you say, eventually the inclination to eat anything but good food fades.

]]> By: adam http://thistimethisspace.com/2007/06/18/eating-simply-eating-well/comment-page-1/#comment-1225 adam Mon, 18 Jun 2007 19:54:08 +0000 http://thistimethisspace.com/2007/06/18/eating-simply-eating-well/#comment-1225 <blockquote>Every now and then you need to treat yourself.</blockquote> from what i've seen, controlled cheating seems to be the key to the success of any diet. as long as you only allow yourself to cheat like once a week or so, it makes it easier to keep up the diet. eventually cheating becomes less important.

Every now and then you need to treat yourself.

from what i’ve seen, controlled cheating seems to be the key to the success of any diet. as long as you only allow yourself to cheat like once a week or so, it makes it easier to keep up the diet. eventually cheating becomes less important.

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