The fibromyalgia I suffer from means that pounding the pavement is not healing exercise for me. In fact, I had to give up running and high impact aerobics because the … Continue reading
Last summer I had my hair cut hair ultra-short. What a liberating experience that was! But, as summer progressed and a heat wave ensued, I quickly found that it became … Continue reading
We draw our water from a well and our home is serviced with a septic tank. We are keenly aware of water contaminants and the need for maintaining high water … Continue reading
I dream of dragons and have done so for as long as I can remember. The dragon dreams I have provide me with valuable information about myself. Today I spotted … Continue reading
Don Miguel Ruiz’s The Four Agreements was published in 1997 and for many it is a life-changing book, whose ideas come from the ancient Toltec wisdom of the native people … Continue reading
Fitsugar has some 4 Minute Exercise Videos worth viewing. Check them out. Short, Sweet & Complete Abs For a few tips, just You want to make sure you are working … Continue reading
These are excellent tips for starting to live the life you want to live right now.